{"id":1066,"date":"2026-09-02T12:19:49","date_gmt":"2026-09-02T16:19:49","guid":{"rendered":"https:\/\/gaviota.org\/?page_id=1066"},"modified":"2026-09-02T13:00:44","modified_gmt":"2026-09-02T17:00:44","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/gaviota.org\/es\/services\/individual-therapy\/","title":{"rendered":"Terapia individual"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1066\" class=\"elementor elementor-1066\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a40fea9 e-con-full e-flex e-con e-parent\" data-id=\"a40fea9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a5fed elementor-widget elementor-widget-heading\" data-id=\"e4a5fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia individual<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae8e03 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"6ae8e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1acaaa7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1acaaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"tel:4077432020\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ll\u00e1manos hoy - 407 743 2020<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e61dd elementor-widget elementor-widget-spacer\" data-id=\"c7e61dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d26bf4 elementor-widget elementor-widget-html\" data-id=\"3d26bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Start SimplePractice Appointment-Request Widget Embed Code -->\n<style>.spwidget-button-wrapper{text-align: center}.spwidget-button{display: inline-block;padding:  6px 12px;color:  #D8746F;background:  #fff;border:  1px solid #D8746F;border-radius: 4px;font-size: 14px;font-weight: 600;text-decoration: none}.spwidget-button:hover{background:  #fff;color:  #F88378}.spwidget-button:active{color: rgba(255, 255, 255, .75) !important;box-shadow: 0 1px 3px rgba(0, 0, 0, .15) inset}<\/style>\n<div class=\"spwidget-button-wrapper\"><a href=\"https:\/\/marlene-silva-rosabal5173.clientsecure.me\" class=\"spwidget-button\" data-spwidget-scope-id=\"c39bb957-4bd7-423f-bec9-a8c08c278ef7\" data-spwidget-scope-uri=\"marlene-silva-rosabal5173\" data-spwidget-application-id=\"7c72cb9f9a9b913654bb89d6c7b4e71a77911b30192051da35384b4d0c6d505b\" data-spwidget-type=\"OAR\" data-spwidget-scope-global data-spwidget-autobind>Solicitar cita<\/a><\/div>\n<script src=\"https:\/\/widget-cdn.simplepractice.com\/assets\/integration-1.0.js\"><\/script>\n<!-- End SimplePractice Appointment-Request Widget Embed Code -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51755fe e-flex e-con-boxed e-con e-parent\" data-id=\"51755fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da286ca e-con-full e-flex e-con e-child\" data-id=\"da286ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c78e8cc elementor-widget elementor-widget-spacer\" data-id=\"c78e8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9affb5 elementor-widget elementor-widget-text-editor\" data-id=\"a9affb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Un espacio para comprenderte, sanar y avanzar<\/h3><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">La terapia individual ofrece un espacio confidencial y personalizado para explorar pensamientos, emociones, experiencias y situaciones que pueden estar afectando tu bienestar.<\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2033\" data-end=\"2222\">A trav\u00e9s del proceso terap\u00e9utico puedes desarrollar una mayor comprensi\u00f3n de ti mismo, identificar patrones que deseas transformar y adquirir herramientas para afrontar los desaf\u00edos de manera m\u00e1s saludable.<\/p><p><strong><span style=\"background-color: transparent;\">Podemos trabajar, entre otros temas:<\/span><\/strong><\/p><ul><li data-section-id=\"146anlj\" data-start=\"2267\" data-end=\"2299\">Ansiedad y preocupaciones persistentes<\/li><li data-section-id=\"14jpcnl\" data-start=\"2300\" data-end=\"2329\">Depresi\u00f3n y cambios en el estado de \u00e1nimo<\/li><li data-section-id=\"az3gyn\" data-start=\"2330\" data-end=\"2346\">Duelo y p\u00e9rdidas<\/li><li data-section-id=\"hmodkq\" data-start=\"2347\" data-end=\"2381\">Trauma y experiencias dif\u00edciles<\/li><li data-section-id=\"1gpd2x3\" data-start=\"2382\" data-end=\"2414\">Autoestima y autoconocimiento<\/li><li data-section-id=\"gu0obu\" data-start=\"2415\" data-end=\"2437\">Manejo emocional<\/li><li data-section-id=\"dgtext\" data-start=\"2438\" data-end=\"2480\">Transiciones y cambios importantes en la vida<\/li><li data-section-id=\"1pzhoo3\" data-start=\"2481\" data-end=\"2510\">Relaciones interpersonales<\/li><li data-section-id=\"1yotqex\" data-start=\"2511\" data-end=\"2544\">Crecimiento y desarrollo personal<\/li><\/ul><p>\u00a0<\/p><p><strong>Tu proceso es \u00fanico. El acompa\u00f1amiento se adapta a tus necesidades, experiencias y objetivos.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d1964 e-con-full e-flex e-con e-child\" data-id=\"62d1964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf9122 elementor-widget elementor-widget-spacer\" data-id=\"fdf9122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d94ce79 elementor-widget elementor-widget-image\" data-id=\"d94ce79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-1024x1024.png\" class=\"attachment-large size-large wp-image-521\" alt=\"\" srcset=\"https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-1024x1024.png 1024w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-300x300.png 300w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-150x150.png 150w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-768x768.png 768w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services-12x12.png 12w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/elementor\/thumbs\/Terapia-Individual-en-Gaviota-Counseling-Services-rrwmsdhbihyziur8m1ca5fru11e9ta9kcafr12l3zk.png 600w, https:\/\/gaviota.org\/wp-content\/uploads\/2026\/08\/Terapia-Individual-en-Gaviota-Counseling-Services.png 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd69d38 e-flex e-con-boxed e-con e-parent\" data-id=\"dd69d38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-071a9c1 elementor-widget elementor-widget-heading\" data-id=\"071a9c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips For Your Success<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ec57d elementor-widget elementor-widget-spacer\" data-id=\"82ec57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8ef9c elementor-widget elementor-widget-text-editor\" data-id=\"eb8ef9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Engage Wholeheartedly:* Meaningful growth begins with honest self-reflection. Embrace the vulnerability needed to explore emotions and perspectives that push your boundaries.<\/li><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Define Your Intentions:* Be intentional about what you want to accomplish\u2014whether it is cultivation of self-worth, anxiety reduction, or processing past life events.<\/li><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Apply Insights Daily:* Transformation is solidified outside our meeting space. Actively practicing your therapeutic strategies in daily routines anchors deep, lasting change.<\/li><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Practice Self-Compassion:* Personal evolution is a journey rather than a race. Grant yourself grace during setbacks while keeping your eyes on sustainable progress.<\/li><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Commit to Routine:* Consistent attendance safeguards your milestones. Regular sessions anchor new psychological habits and guarantee a steady foundation for growth.<\/li><li class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1868\" data-end=\"2031\">Embrace the Path:* Emotional restoration is rarely a straight line. Honor each phase of your development, trusting that every breakthrough builds toward a better future.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Individual Therapy Call us now &#8211; 407 743 2020 Request Appointment A space to understand yourself, heal, and move forward Individual therapy provides a confidential and personalized space to explore thoughts, emotions, experiences, and situations that may be affecting your well-being. Through the therapeutic process, you can develop a deeper understanding of yourself, identify patterns [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":278,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1066","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individual Therapy - Gaviota Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaviota.org\/es\/services\/individual-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Therapy - Gaviota Counseling Services\" \/>\n<meta property=\"og:description\" content=\"Individual Therapy Call us now &#8211; 407 743 2020 Request Appointment A space to understand yourself, heal, and move forward Individual therapy provides a confidential and personalized space to explore thoughts, emotions, experiences, and situations that may be affecting your well-being. 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